One Week Left

I only have one week of training left before the big 5K run. I met my cohorts in Yongsan this morning and we went running together on the river trail. Lots of people were out fishing the Han, rafting, running, bicycling.

I'm not going to set any land speed records but I feel good about where I am physically. Dare I say it??? It's so cliched... I'm probably in the best shape of my life! (That isn't saying much.)

Next Saturday we'll head to the race site and see how we do.