The running trail just outside of our apartments has been under construction for the last week. They put a nice soft surface down on another kilometer of its length.
I've been trying to run two or three times a week. Korea is definitely the place to loose weight. The diet and the lifestyle lends itself nicely to shedding extra pounds. I am just trying to keep my running up so my brother doesn't beat me too badly on our Thanksgiving Day run. We are going to do the Burn the Bird run which is a fundraiser for the River's Edge Trail in Great Falls. I'm looking forward to it. To be perfectly honest I've never walked the trail and I've always wanted to. It should be cool. Then I won't feel so bad when I come home and gorge myself on turkey and all the fixings.Have you ever walked the River's Edge Trail?
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This the the last of Ben Franklin's quotes!
Fond pride of dress is sure an empty curse; Ere fancy you consult, consult your purse.
Drunkenness, that worst of evils, makes some men Fools, some Beasts, some Devils.
I've driven by it and thought it looked like fun to walk. Does that count?
Kathy
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